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Not able to gain weight...
Myself Nilesh Patil, weight is 53 ..and height is 5feet and 6 inch ..I have breakfast and two times meals properly in day and drink half glass milk in the morning ...but am not able to gain 1 kg weight extra also ...please suggest proper diet ..according to my height my weight should be around 60 ...
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Have more of sweet potato, potatoes n bananas etc avoid sweets junk n fried just to gain sm weight . Consult personally
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.