Diet Advice and Tips

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Gaining fat and weight in waist area

I have been gaining fat and weight and i want to know which thing will be effective for body whey protein or l-carnitine arey they safe ?
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Belly Reduction

What is used to reduce belly without reducing weight and other side effects? I dont want to go with medicines. I am expecting answer in natural intake method.
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Overweight

I m overweight by 14 kg. Recently read articles about green coffee beans. Is it really working and safe to use to reach desired weight??
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Under breast size

My height is 152cm and weight is 40.i know it is under weighg.but breast development is very low according to my age and weight.how could i solve this
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Diet Plan for Adult

Should i follow this diet plan regularly like 7.30 pm - fruits with lemon like apple , grapes , cucumber and 10.30 pm - 1 glass milk for better health of my gut in long run ?
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Diet and weight

Sir, actually day by day I am getting thinner. Weight loosing. I have no appetite. Please prescribe me to increase my appetite .
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Under breast size

I am 23 yr old women But i dont have breast.it suffers me alot.i tried oil massages,ate feeenugreek seeds and all nothing works.suggest me a solution
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Height issue

Hello sir I am 20 year old , I have a height related issues I don't know why my height not increasing can you please help to grow my height even I do daily exercise . Can you tell me any real working height medicine
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Appetite and weight problem

Sir, I took dexamethason for 1 years. But after leaving taking it I am facing many problems. My health is decreasing. My hands are got thinner. I loose appetite. I cannot eat much. What should I do? Please....
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Weight loss with disc protrusion

I have disc protrusion of L4-L5 with nerve compression. Doctors has suggested to lose weight. Please suggest some diet for that as I can't exercise.
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