28735 Commonly Asked Questions For Diet Advice And Tips

High hemoglobin

Hy m Sneha my age is 24 and My hemoglobin level is 14.5 .. How can I reduce it.

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My son is 3.5 months old. Was born 3.3 kgs. Has been fed only Breast milk. His weight at 1 month was 5.5 kg , at 2 month was 6.6 kg and now at 3.5 months is 9.3 kg. We are very concerned . What should we do? Otherwise my son is very active and playful,he smiles, giggles very much. Please help.

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Diet and weight problems

Mam can I use calcium 1000 mg tablets daily in my diet and evion 400 vitamin e capsule and cod liver oil or fish oil

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Weight loss

After leaving work out and diet does the body becomes fat and bulky again.. is gym workout important

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Skin acne problem on back from gainer

Whenever i take a gainer. My body gets pimples like on back, sholders, Etc.Don't know where to go where to ask plz help . What to do for getting rid of these effects from gainer or protien. Only my body gets affected from these products dont why so so plz find me a solution after which i can use gainer without any pimples on back n anywhere

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Underweight

Hi, I am 28 year old. my height is 5"5' inch. my weight is 58. am i underweight. please suggest ways to gain weight.

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Weight gain

Hi there, Sir/Madam I want to ask you that I eat my food 3 time daily and it is filled with all green vegetables and somehow still i there's no wait gain. What should I do even thought parents says 'Teri to haddi hi dikhdi ha, Khana Nahi Milta Kya' 🙄🤐 do something about it. Help me out Of this.

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Weight control

I'm for 1 month holiday. Having Thyroid doing control in diet but exercise is stop. Pls advice how can i control or as I can keep the current weight constant

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Needed views onkitogenic diet

Hi. I'm 26. Female. 78kgs at 5.4 feet. I have thyroid issues and I take 125mg thyroxine. I wanted to know if I can start kito diet. If yes, a diet plan would really help

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Please help to weight lose

Doctor, I am 75 kilo weight and 158 cm height and obese by bmi 30 If i do regular 30 minutes exercise twice in a day and drink 4 litres of water,green tea twice in a day and 2 carrot per day for 30 days and no other foods. Will i get my normal bmi in a month?

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Diet Advice and Tips