Diet Advice and Tips
Weight and weakness
Sir mai apna bdta.wait se bhot presan hu bhot alsi ho gya hu air wot cn a do sor please help mee mai bhot presaan. Rhta hu apne wait se
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Hips overweight
Hello sir my name is new and my problem is that weight is very high in my hips, even when exercising, hips are heavy, tell a medicine or exercise so that my hips become weak
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Need Diet Plan
Current 95kgs. Want to loose weight. 20kgs.
Diet plan needed. I eat dinner at 10pm. Vegetarian.
Gymming or Brisk walking. Which is better.
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Weight gain.
I want to gain my weight. what should I do?
I follow many diet chart but didn't get relevant result.
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Very poor body shape
Physical health fitness and Flat body low immunity zero figure body very poor body
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Weight Loss
I want to lose weight but not by much effort or something.
Do I have to eat healthy food with less calories or regular morning walk will help! Or do I need to join a gym?
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I want gain weight
My current weight is 52kg please suggest me to gain more weight.
From past 5 year my weight is around 50 only.
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Weight gain
My age is 20 and my weight is 49 iam trying to increase my weight but no result from past 1 year.
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Need to get small chest
Want to reduce my weight... I need to reduce my chest and muscles in hand... How can I workout and diet chart...
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Diet before & after workout
What should one have before hitting the gym, and after finishing the workout? (Don't want to use supplements)
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