Diet Advice and Tips

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Protein or mass gainer?

Hii my weight is 65 and height is 172 I go to the gym daily but I am getting confused that what should I take protein or mass gainer ? Which is good for me ?
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Not eating even when hungry

My daughter would not eat any thing even when hungry, not even her favourite foods. This is happening from last 10days. We tried many different food, cajoled her but in vain. She is getting crankier and weak day by day. Please help!!
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Dexona Tablet

Dexona tablet. Is it steroid or not? Is it dangerous to health? Doctor told me that by using this tablet she get obesed and got some other problems is it true.
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Regestron is gud or not?

I have hormonal imbalance problem due to excess weight so my periods is ireegular.Due to some reason i consumed regestron in april,i aso want to eat regestron in a mid of june due to some function in family.can this cause any side effects due to taking so regestron?
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Less Weight problem

My problem is less weight. I would like to gain weight. My age is 20 but weight is 36. There is need of 50kgs for govt. Jobs. Due to less weight I can't do anything. Please suggest me weight gain tips.
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Loose weight and adapt healthy diet

I have put on 15kgs in 5 months. I need to loose weight and adapt a healthy diet. I feel I have problem with digestion. Also I have acidity problem.
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Pain sensation in chest

I had heart burn problems and anxiety. Do I consume green tea.? Plz suggest.
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Honey in Acidity

Is honey useful in acidity of stomach ? Is garlic useful? I am having acidity for last one month.It has improved very much now. The ultrasound scan of stomach was normal.
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Whey protein

I did my LFT test all values were normal however SGPT was 87 and SGOT was 60. However I am going gym for exercise as I am little bit overweight. Should I use whey protein in moderation.
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How can we get bone and muscle

Give me some idea how to increase our muscles and keep our bone strong.. With in 15days.. Which type of diet should be taken to me... Please help me or give some food items to increase our muscle...
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