Diet Advice and Tips

default

Weight gain

I m 27 years nd 5'9". I weigh around 60 kg.i eat a lot but not able to put on weight
29 Views hidden
default

Not able to reduce weight

I am following basic diet- breakfast, lunch , dinner,very less sugar(1-2 teaspoon a day). I am taking 2 rotis in lunch and 1.5 rotis at dinner along with green vegetables.Also I am consuming green tea and Himalayan ayur slim regularly and doing exercises 20 mins everyday. I regularly have lukewarm lime water in the morning. Still I am not able to loose weight. What else shall I do ?
39 Views hidden
default

Want to be slim

I have the weight 53kg and l am not thinking to lose weight but I want to make my legs and arms thin
49 Views hidden
default

Loose weight

I have sitting profile. I gained so much weight in last 3 months. Please help me out, to lose weight.
46 Views hidden
default

Simple and easy to use weight loss diet

I want to loose weight and reach up to 62 Kg weight. Want simple and easy to use diet plan without any workout.
976 Views hidden
default

Pcod treatment

I am 23 years old and suffering from the pcod so please suggest me the treatment also how to loss weight now my weight is 84 and height is 5.3
75 Views hidden
default

Weight gain problem

My weight seems to be constant, even after proper regular eating, weight gain is quite unimpressive. It is constant and below par for an average BMI ratio.
33 Views hidden
default

How good diet

When i start died i lose 11kg,i afaird might have side effect. What a good diet for me? Thanks. What should i do for losing more kg? If i not exercise only diet,will it bad for me?
49 Views hidden
default

Looking for healthy Diet Plan

Hi .. Anyone here can let me know some good healthy diet. Having Celiec diesease.. Also need to loose weight..
84 Views hidden
default

Constant increase in stomach

Suggest me to reduce belly fat. I have cyst in the ovary is it the reason for increase in the belly size
59 Views hidden
false

SHOW MORE QUESTIONS