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Diet Advice and Tips

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Weight loss
I am 68. Weight 85 kg. I am on TB medicines since 4 months. I am suffering from GERD, Acid Reflux and lower back pain. I get pain, if I walk, pain in both hips and waist and calf. All the doctors need me to loose weight, but I can't walk. How to bring weight to 65 kg.
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Post delivery need to reduce tummy
I need to reduce my weight and tummy. Since for me cessarian, how can I reduce my tummy.? Also I am having lots of hairfall now. Post delivery I didn't take calcium and iron tablets. Shall take them now? Can you advise me a good and healthy diet to reduce my weight.
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Consistent increase in weight
My weight is consistently increasing. I'm currently under medication for hypo thyroid. Need help regarding diet.
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I want to loose weight
I have been fat all my life and I hate my self for that, I tried loosing weight 2 years ago and I was pleased with the result. But I have gained a lot of weight after giving birth, how can I loose it
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Weight gain only in legs and every day o
I m a working women.i m 24 Year’s old..every day I m having pain in my legs specially culf muscle and my leg weight is higher than my body weight .i m 5'6" highly and weight is 67.. but leg become fat .what should I do?
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Weight gain
I need to gain weight. I am 30 yrs old, height 5'8" and weighting around 54 kgs. I have a good appetite. I follow a good healthy diet with 4 meals a day but still i am underweight. Whom I should consult for this? Is it because of fast metabolism, or am i having thyroid related issues or any other deficiency
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Weight reduction
How to reduce weight?? I want to shed 5kgs though I love eating and I don't have time to go to the gym..please guide
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Weight loss
Hi I am seethalakshmi. I am 13 years. I am over weight. I need to reduce for that what can I do. Do I need to take any medication or diet.
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My body is slim plz right suggest me
My weight and brest size increase plz help me my age 24 plz lady brest size increase me
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Underweight, acidity & sinus problem
Hey! I am a female aged 24 yrs. My current weight is 40 kg height 154cm. i wish to gain weight & muscle mass. i am a vegetarian. kindly suggest a diet as i am suffering from both acidity & sinus problem. Thankyou.
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