Diet Advice and Tips
Problem in weight loss
I am 86 kg 32 years old female having hypothyroid.my weight is increasing day by day in 15 days it goes from 82 to 86
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Thyroid problem
Is it dangerous to have TSH 26.57 high and T4 3.45 low. Because TSH should be 0.27 and T4 should be 4.44
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Query about weight
I am 18 years old my height is 5.3
And my weight is only 40-42 kg
Is it perfect weight at this age
If not then suggest me some ways to gain weight and looks good
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I'm underweight
I'm 22 years old but my weight just 40.I hate myself.please help me to gain weight and mass
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Ideal weight
I am a 23 year old female...My height is 5'4 inch and weight is 60kg
What should be my ideal weight?
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Weight loss
The morning beginning from 5 am till 6:30.I do running for 1 hr approx. After I return, I feel like sleeping, which I do, for about an hour or maybe a bit more. My questions are:
Will this affect my weight loss program?
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Query on medicine
My endocrinologist has prescribed me medicine Reeshape 120mg for weight loss .
He has told me that it could have some side effects like oily stools.
I just wanted to confirm if there could be any other side effects also if I stop the medicine will I put on more.
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Thigh reduction
Does skipping rope daily can lose fat i.e can we reduce the size of thigh, and can lose overall weight, and how much i should i skip the rope
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Overweight
I'm overweight and would love to get lean. But being a vegetarian I'm not able to gain much protein. I'll be starting some form of exercise routine like gym, by the end of this month. How do i lose weight and increse strength ?
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Body fat analysis
Can someone suggest clinic or diagnostic centres that do Body fat analysis/ body composition analysis. If the centre is close to Bannerghatta Road, that would be more convenient
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