During my periods and before the periods come my weight gets increase and that moment of period i also face constipation issue and that remains same even after my periods are finish and also the body swells a lot before and after period
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Thank you for the queries.Weight gain during periods is normal. It is due to fluid retention due to fall in progesterone hormone. Change in hormone levels results in constipation. There is a need to follow a proper diet plan from morning to bedtime which can give you relief. Any kind of tips will not work on the same. You may consult us personally. All the best. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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