Diet Advice and Tips

I want loose my belly fat as it is increasing day by day suggest me plzz what can be done to loose the belly fat also suggest if any medicine can help me loose the belly fat

Which drink is good for health or gain/increase  weight? Protien x ; ensure or bournvitta?? So suggest for increase weight/ body

I and becoming thin and loosing my weight do we lose stamina due to masturbing ???

I am suffering from PCOD am 27. and am unable to gain weight my menses are irregular my height is 5.3 and my weight is 45kg and my issues is weight gain i would like to know how to gain weight i take proper diet (consulted by doctor) and which doctor should i consult physician, nutrition, dietician, gynecologist. my thyroid is proper, and other related things are proper as i have medical test done.

I now weigh 90Kg and I want to lose weight fast can you assist me what can I do

Can garcinia cambogia capsules to reduce body weight effectively? Do they have any side effects ? I am a 24yr old female who does not have very regular menstrul cycles.. please let me know if consuming these tablets will have any ill effects on me

I'm 14 and I weight about 150 pounds. I need to get slim and into good shape in about 10 days. Can someone help me please.

I'm 14 my height is 5 feet and 3 inches. I weight about 150 pounds and I need to get slim and in good shape.

I need a diet plan, i am vegetarian and donot eat eggs also. I am putting on weight but my food intake is not much. I want to loose weight. My current weight is 69kgs and height is 5.3 Please assist.

I am a morbidly obese woman who has been undergoing a dietary lifestyle change since the start of May. I am not following a fad diet and am eating approx 2500 calories per day in order to lose 2-3 pounds a week (start weight 32 stone 10lbs/208 kg). Ive lost 1 stone 10lb/11kg in total, with 10lbs being in the past 10 days. Is this normal as it seems far too extreme? I have noticed that swollen ankles etc have gone down drastically. Thank you in advance!