Diet Advice and Tips

My sister is 29 and she is under weight only about 38 kgs in weight, i want to know what is a good whey protein or any other option for her to gain weight, i would also like to know the name of the brand with which to go, and which would be in my budget reach, i would highly appreciate your help....

M 5'4 n my weight is 61 kg what should i do now m very much depressed about my condition

She had been bedridden for couple of months. And she gained a lot of weight. She unable to walk alone. So how to get that person in to a normal stage.

My biggest problem is how to reduce weight...i have try all the home made things by which I can lose the weight

I am a man aged 28 and has a height of 5 8"..I do workout on a daily basis..I do not control my diet strictly as such, but I do avoid junk and eat normal home made food..My weight however tends to hover around 76 to 77 and does not go down any further..I want to know if this weight is ideal for me and if not how much should it be and how do I work towards getting it under control.

I gain to much waight i want to reduse it please help me to reduse It as soon as Because of it i camt go out confidently

I have gained 3 kgs in last 5 months... lot of fats is accumulated in belly. What can be the reason and solution.

Hi, i'm 28 years old . my weight s only 35 kg . i have one child . please tell me tonic & Diet Plan for weight gain .

I am over due a coil change by 2 Years what are the side affects? I am 40 no medical problems but putting lots of weigh on

In past few months my weight is increased from 56 kgs to 63kgs and now. I wanted to reduce it. I have already joined gym, go for morning jogging. But is not working. Tried reducing around 350calories per day. Also reduced the carbs in food. Kindly let me know what exactly I need to do. Any medicine can be helpful either ayurvedic or homeopathic. Difficult to maintain the routine, let me know easy way to do it, shows results in few days keeping me motivated.