Diet Advice and Tips

I now weigh 90Kg and I want to lose weight fast can you assist me what can I do

Can garcinia cambogia capsules to reduce body weight effectively? Do they have any side effects ? I am a 24yr old female who does not have very regular menstrul cycles.. please let me know if consuming these tablets will have any ill effects on me

I'm 14 and I weight about 150 pounds. I need to get slim and into good shape in about 10 days. Can someone help me please.

I'm 14 my height is 5 feet and 3 inches. I weight about 150 pounds and I need to get slim and in good shape.

I need a diet plan, i am vegetarian and donot eat eggs also. I am putting on weight but my food intake is not much. I want to loose weight. My current weight is 69kgs and height is 5.3 Please assist.

I am a morbidly obese woman who has been undergoing a dietary lifestyle change since the start of May. I am not following a fad diet and am eating approx 2500 calories per day in order to lose 2-3 pounds a week (start weight 32 stone 10lbs/208 kg). Ive lost 1 stone 10lb/11kg in total, with 10lbs being in the past 10 days. Is this normal as it seems far too extreme? I have noticed that swollen ankles etc have gone down drastically. Thank you in advance!

My sister is 29 and she is under weight only about 38 kgs in weight, i want to know what is a good whey protein or any other option for her to gain weight, i would also like to know the name of the brand with which to go, and which would be in my budget reach, i would highly appreciate your help....

M 5'4 n my weight is 61 kg what should i do now m very much depressed about my condition

She had been bedridden for couple of months. And she gained a lot of weight. She unable to walk alone. So how to get that person in to a normal stage.

My biggest problem is how to reduce weight...i have try all the home made things by which I can lose the weight