Diet Advice and Tips

Height 5:9 Weight 85 No time for exercise Need diet chart and proper instruction for weight loss Food instruction

I am 26, I had museli with milk in the morning and went for a sugar test within 2 hours, the result was 302, do you think i have diabetese?

I'm have no weight, I want weight gain, my age is 21 years. I'm very bag of bones. I'm very very slim. Please help me.

I'm 5feets 4inch with weight 63 kgs and I want to lose weight please let me know how to reduce weight.

How to have methi for pcos weight loss?I am having medicine,reshape tablets and apcod .Can I have jamun power.please advise when and how to have methi or jamun?

My name is prathmesh more I'm 20 yers old but my weight is to low please help me and very weeknees in my body

Can you please tell which Indian food are rich in probiotics and in what quantities can they be infused into our regular diet?

My age is 20yrs. Can I take 2pills of gokshura and 1 pill of ashwagandha together before going to sleep at night for muscle building.Does this dosage enough for me?

Hi Doctor, I work in night shift USA time from evening 6:30-3:30 in the morning. I try to excercise but due to timings I cannot go to gym or my daughter 2 year old don't let me do it at home. I resist food as much as possible and having only 1 1/2 cup rice every day will eat corn flakes in the morning and will drink Normal soup twice still not able to go down on weight can you help me with some diet plan and proper time to eat

I am getting weaker loosing weight loosing confidence getting depressed Although i eat sufficient food as other people use to eat but then also i am getting weaker and skinny.