Diet Advice and Tips

My weight has not increase more than 42 kg At age of24 with 160 inch height.my eyesight also weak lift eye 1.75 and right 1.50

Before my marriage I was in normal weight 58...after my first n second delivery I gained more weight 88 now...need ur help

Shall discuss in details once get to know a good doctor. Doctors here are heard to be super experienced and hence trying for the first time. Thanks

Hi, My name is Sumit Das.I am here to consult a dietitian for my health. Actually in the moth of February I got married. So I need a proper diet chart for my health. I can maintain my physic. Kindly help!! Regards Sumit

I’ve been losing weight constantly..I am 32years if age and I weigh around 60kg .. please let me know how can I put on some weight.

I'm 18 years old.im fat and my weight is 89 kg. I have to become slim. I'm Fred up seeing me so fat and people tease me a lot

I had lower weight.I have 159 inch height and 39 weight. I have to increase my weight. What can I do.

Sir .. Does any side affect in our body when we are do musterbation...like skinnynss on our body.. Plz reply

My height is 5"7 and I weigh 62 which is way less than BMI and I've been trying to increase weight since long time but so far failed I did try gymming and followed regular diet as well but sooner in couple of months when I stopped working out, I started observing weight decline again. Please help me in gaining mass and weight in a natural way which will stay as I will maintain the diet also in similar way as it should going forward.

M 19yrs and am a slim lady I want to add weight to grow chubby and develop hips ......what can I use