Diet Advice and Tips
Dont know what to eat
I am a vegan but i have thyroid problems,that's why I can't eat cabbage and other important vegetables but I want to gain muscle .I read all those fitness magazines and vegan diet blog but sometimes I get frustrated because it's very hard for me to research on my own and I don't even know that my diet is right or wrong.what should I do?
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Keeping my body at the same weight
I am trying to lose weight and stay fit but with that weight loss I want to reach a point where I just want to keep my body at the same weight it is without changing it , meaning I don't want to gain any more pounds or loss any , how to do that ?
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How to reduce weight in hypothyroidism
Even I get irregular periods. One day in a month. Sometimes I bloat, I can't reduce weight. Even my diet is really poor, as I stay in a pg. How to stay fit and cure my thyroid problem and menstrual cycle?
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Pcos problem
I am having pcos.as i am having normal bmi.Can I eat semolina and vermicilli in breakfast.plz suggest me
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Struggling with weight gain problem
I read an article that higher level of estrogen in body cause weight gain and all the symptoms mentioned in the article are quite similar and I got all my medical check up done recently I didn't get diagnosed with thyroid or anything
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Weight loss
Can we get dr support at home fr covering whole family wrt diet plan n wr loss mgt.
We r family of three
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Weight gain
I want diet chart for 2400 calories
I m a gym goer.
Kindly suggest me a diet chart in ratio of
Carb pro fat 60 30 10
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Need advice reg weight management.
I have a very hectic work and travel lifestyle. I've been struggling with my weight and fitness. I also just got a full blood and urine test done. Would like someone to look at it and suggest remedial steps.
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Reduce weight 8 kg
Need to reduce 8 kg weight as surgeon advised for surgery of incisional harnia plz suggest diet plan .
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Weight loss
My height is 5.2 feet n weight is 45 May I know the BMI to know whether I'm less weight for ma height
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