28735 Commonly Asked Questions For Diet Advice And Tips

Belly fat burn

What's the best way to burn belly fat? Am an asthama patient and I get tired after cardio. I also have a foot injury and cannot exercise much. Can you suggest what can be done to lose belly fat this being the situation?

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Overweight

My weight is 71 kgs and my height is 5 feet 5 inches. I am taking medicines of depression. I want to loose 20 kgs in minimum time. Please suggest diet plan and exercise plan.

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How to lose fat

I am overweight I wanna lose weight according to my height But have no idea about the diet. I tried for dieting but suffered from weakness What balanced diet can I follow?

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Increase weight

I have to increase my weight.I have 37 kg weight and 158 cm height. To increase my what type of food items can I choose and what avoided.

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Baby feed problem

My baby is 17 days old can I give lactogen fees to my baby because his stomach not fill full with my brest feed he cries continually so plz tell me

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Protein supplement good in uric acid?

My Brother is diagnosed with level 8 uric acid. He has started working out, can he take protein supplement like Whey Protein? If he can, is there any other food necessary to balance the protein intake?

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About health supplements

Can whey protein mass weight gainer lead to kidney stones? I used it for about 5 months on my gym trainers suggestions as i want to gain weight, it was pure vegetarian, in middle of process, about 3-4 months I suddenly had a kidney stone! This whey protein is the reason? I suspect it could b

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Diet Advice and Tips