Diet Advice and Tips

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Body Fat Percentage Measurement

Where can I get my body fat percentage measured in Delhi? (preferably North/West Delhi) I do not want to measure it by a machine but by calipers.
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I am pcod and overweight

Hi doctor I am overweight I tried everything to less my weight including gym I failed can you please suggest me diet chart from nutritionist
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Bariatric Surgery

I am over weight and I've tried everything,from diet to gyming..its been there always...i need to know my other options...primarily i need to know about surgical treatments..
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Weight is low.

My son is going to complete 1 yr on 11 June. But his is only 8.8 kg. He does not want to eat any food or even cerelac. Moreover now he has cough and cold. So I want to know what type of food shall I give him to increase his weight and also which formula milk shall I give him now.
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How to increase height

I wants to increase height now it is 5'6 please prefer me a suitable way. My age is 17 suggest something to increase height if possible
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Hight increasing surgery

Hello sir! I want to know about hight increase surgery. My brother hight is 5feet 2inch.Age is 22. He want to increase his hight by surgery. Is it possible to do so?? If it possible then plz give me the whole information sir! He is very upset about his hight... What is to do and what are the complication???? Plz sir tell me
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Breast improvement

I am 30 year old women. My breast size is too small..what type of food I can take to improve breast size.?suggest me some medicines or vitamins to improve breast size. Thank you.
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Diet chart needed for weight loss

I was too fat in my childhood. I reduced a lot of weight.By the time I was 21, my weight was 55 kg. Then I started working in night shifts n gained again. At the time of my marriage I was 63 kg at the age of 25. I again gained weight n was 75 kg. Then I stopped dinner n started green tea in morning n reduced 5 kg in 5 months. When I conceived at the age of 29, I was 70 kg n gained 17 kg in 9 months. I was 87kg at the delivery. Today my baby is 14 months n I am 80 kg of weight. I had an accident n had a vertibra compression in spine n on bed rest for last 2 months. I can't do much excercises as of now but I  need a diet chart. Pleaseme reduce weight n enjoy a healthy life. Bhavna Grover Srivastava
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Want to lose weight

I want to lose weight but my schedule is so busy. I don't have time to go to gym. Suggest me something to lose weight fast. I'm having so many problems due to this obesity.
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Plz help me loss weight

Doctor, I am sameena,24 yrs old,i am 75 kilo weight and 158 cm height and obese by bmi 30 If i do regular 30 minutes exercise twice in a day and drink 4 litres of water,green tea twice in a day and 2 carrot per day for 30 days and no other foods. I dont gave any physical prblms like pcod and any other diseases i have chckd last mnth Will i get my normal bmi in a month?
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