Diet Advice and Tips

I need to gain weight. I am 30 yrs old, height 5'8" and weighting around 54 kgs. I have a good appetite. I follow a good healthy diet with 4 meals a day but still i am underweight. Whom I should consult for this? Is it because of fast metabolism, or am i having thyroid related issues or any other deficiency

How to reduce weight?? I want to shed 5kgs though I love eating and I don't have time to go to the gym..please guide

Hi I am seethalakshmi. I am 13 years. I am over weight. I need to reduce for that what can I do. Do I need to take any medication or diet.

My weight and brest size increase plz help me my age 24 plz lady brest size increase me

Hey! I am a female aged 24 yrs. My current weight is 40 kg height 154cm. i wish to gain weight & muscle mass. i am a vegetarian. kindly suggest a diet as i am suffering from both acidity & sinus problem. Thankyou.

Within few months my weight gained to 14 kg .. my height is 173 cm nd my weight is 78 .. first it was 64-65kgs ... also i feel sleepy nd from nd i sleep for almost 12-14 hrs a day .. nd still feel like sleeping ... also i was some problem wit my mensuration ..blood flow is high nd last upto 9-10 days ....nd there is a pain like thing in my lower abdominal portion .. mostly on the left side of my tummy ... i went for thyroid test nd it shows tsh increased to 0.3 level from the range... weak immune , laziness nd pain in legs (muscles pain)

How to overcome weakness in liver disease. Feeling fatigue . . . . . . . .  And also having calf pain

I want to ask about L-Carnitine doest it help in reducing bad fats or work as fat burner. i have read an article on web and thats why asking here that is it right thing to burn my bad fat since am also doing regular exercise at gym

I want to loose some weights. Because everyone says that im so iw hell yeah big

My age is 32 years my s. G. O. T is 68, and S. G. P. T is 89, cholesterol 202, triglyceride