Diet Advice and Tips

Can garcinia cambogia capsules to reduce body weight effectively? Do they have any side effects ? I am a 24yr old female who does not have very regular menstrul cycles.. please let me know if consuming these tablets will have any ill effects on me

I'm 14 and I weight about 150 pounds. I need to get slim and into good shape in about 10 days. Can someone help me please.

I'm 14 my height is 5 feet and 3 inches. I weight about 150 pounds and I need to get slim and in good shape.

I need a diet plan, i am vegetarian and donot eat eggs also. I am putting on weight but my food intake is not much. I want to loose weight. My current weight is 69kgs and height is 5.3 Please assist.

I am a morbidly obese woman who has been undergoing a dietary lifestyle change since the start of May. I am not following a fad diet and am eating approx 2500 calories per day in order to lose 2-3 pounds a week (start weight 32 stone 10lbs/208 kg). Ive lost 1 stone 10lb/11kg in total, with 10lbs being in the past 10 days. Is this normal as it seems far too extreme? I have noticed that swollen ankles etc have gone down drastically. Thank you in advance!

My sister is 29 and she is under weight only about 38 kgs in weight, i want to know what is a good whey protein or any other option for her to gain weight, i would also like to know the name of the brand with which to go, and which would be in my budget reach, i would highly appreciate your help....

M 5'4 n my weight is 61 kg what should i do now m very much depressed about my condition

She had been bedridden for couple of months. And she gained a lot of weight. She unable to walk alone. So how to get that person in to a normal stage.

My biggest problem is how to reduce weight...i have try all the home made things by which I can lose the weight

I am a man aged 28 and has a height of 5 8"..I do workout on a daily basis..I do not control my diet strictly as such, but I do avoid junk and eat normal home made food..My weight however tends to hover around 76 to 77 and does not go down any further..I want to know if this weight is ideal for me and if not how much should it be and how do I work towards getting it under control.