Diet Advice and Tips

Can anyone tell me how to reduce belly fat and why it comes on recurring even after you lose weight ?

I'm 25yo i have pcod problem and I'm getting treated for it but I'm still not sure About My diet as in what should I eat.. I have stopped all outside food and ghee, maida, rice fried food. But still not sure about what to eat on a regular diet.. Could you help me getting a diet plan considering my pcod problem

How to reduce fat in the tummy hip and thigh portions also in the fat in the legs especially backside of legs please suggest exercise or diet for immediate relief

Hello doctor i m 21years old female and my height is 5'4 and weight is 40kgs.my friend is same skinny as me so she went to met a doctor and doctor has checked her and given some medicines and diet chart.she followed that very strictly but not gained even 1kg weight in 1month.i Have also decided to met a doctor but after seeing her i am so confuse.what should i do? Why the doctors are also able to make her gain weight? What is the main problem with her?

I m too skinny ...if i consult a doctor,will he be able to gain me weight? Did i go for a doctor? Help.

Hi I hv hyperthyroidism is green coffee intake safe for me? Will it help me in weight reduction?

Wanna loose weight .. Please help me in that as may be due to my weight my legs are paining. My joints are paining.

Hi, I want to lose weight by 15kgs which i am unable to do because of my work schedule . How can i do that. Kindly help me with any diet plan.

Hi I want to loose weight I don't have time for gym and other physical activity so please tell me how I can loose my weight is there any medicine aur any tablet.

Hi, Please tell me something about diet food so that I can start dieting because I don't know any diet plan.