Diet Advice and Tips

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Weight loss

Can we get dr support at home fr covering whole family wrt diet plan n wr loss mgt. We r family of three
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Weight gain

I want diet chart for 2400 calories I m a gym goer. Kindly suggest me a diet chart in ratio of Carb pro fat 60 30 10
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Need advice reg weight management.

I have a very hectic work and travel lifestyle. I've been struggling with my weight and fitness. I also just got a full blood and urine test done. Would like someone to look at it and suggest remedial steps.
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Reduce weight 8 kg

Need to reduce 8 kg weight as surgeon advised for surgery of incisional harnia plz suggest diet plan .
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Weight loss

My height is 5.2 feet n weight is 45 May I know the BMI to know whether I'm less weight for ma height
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Thyroid problem tsh level -13.6

My tsh level is 13.6 and remaining 2 are normal . So I want to know the diet I should follow and also I want to know if there are any side effects for this
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Aarti Tamrakar

Due to heavy weight. I'm not able to consive baby. Weight 97-98kg Kindly suggest for fast consiving
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Weight gain

There is this sudden weight gain in the last two months. Suddenly thighs have swollen up also legs...
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Healthy eating food

My son of 7 years age weight 18 kg which food is good for health and grow stronger and please refer which drink is better either -Horlicks/bornvita/boost.
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Height problem

Hello sir/mem I'm (f) 25 year old my height is 4th11ft I want to like 3inch in my height Please help me
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