Diet Advice and Tips

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Weight information

My brothers age is 09 And her weight is 19 and height is 128cm.what should be the ideal weight with this age
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Weight information

My fathers age is 45 and her height is 5'6 inch.how much should be the ideal weight for this age a person have
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Please help me to gain strength

As i am very weak due to my disease, every day from 7pm i starting to realise burning and pain in my left's cuff muscle. If i travel a little bit, get very restless, very much pain in legs muscle. Doing yoga and breathing exercises too, but can't gain enough strength to go out.
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Which die should be taken

My mother has thyroid problem ,she has swelling in legs nd body What type of diet should be taken,?
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Diet for specific blood group

Is there any specific diet plan depending on the blood group of the person? for eg specific food items cannot be consumed by A negative people
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Intake of red meat

I am 63 yrs old taking BP medicine.present bp 145/85.fbs 95 mg & sugar pp 175 mg.weight is 79 kg height 5 ft 11 inches.Whether I can take mutton & Glucon D drink.Pl advise.
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Suggestion for full body checkup package

I want to know about a good full body checkup package for my mother. She is overweight and has pain in her back and legs all the time
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Keto diet veg multi vitamins

Hello i am starting a vegetarian keto diet are there any precautions i need to take? And what multi vitamins and protien powder i can take during the vegetarian keto diet?
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To get weight loss

How can I reduce my weight with a proper diet with in 2 months. With minimal work outs. What type of food and work outs needed
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Looking for a clinic to start keto diet

My sister and I want to try the keto diet for one month. We stay in Janakpuri, Delhi and are looking for a dietician nearby who can guide us through the same and put us on a good meal plan and workout routine, based on our body type. Unable to find any doctor for this. Kindly assist with your charges and we would be eager to get started soon
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