Diet Advice and Tips

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Want to gain weight

I am very skinny looking boy. My weight is 52. My diet is normal. I need to gain weight fast because by the end of this year i am going to marry.
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Need weightloss diet chart

Hello,I need a diet plan for weight loss. I am.76kg now and need to reduce 10kgs minimum.please help.
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Weight gain

My height is 5'2 and weight is 63 kg. I work out 2 hours daily and taking a1000 kcl diet for the last one month. But there is no weight loss. But my clothes has become little loose. I am also in the medicine for depression. I noticed weight gain after starting the medication. So I started strict dieting and exercise. Why my clothes become loose without losing a single kilogram?
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Gastritis and diet problems

Hi, my husband is 33yrs old. He works as an engineer and his job includes long hours of sitting and working with computers. He often suffers from gastritis even due to a slight change in food and occasionally from headache and muscle pain. i would like to know a healthy diet plan that would keep him healthy and energetic.
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Wanted to gain 10kgs in 1month

Hey doctor's. Can you please give some useful tips to gain weight as fast as possible? I m not suffering from any past diseases or not having any eating disorder.
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Wants to gain weight.

Hello..can someone please give me a full day diet chart to gain weight fast? I am too skinny and wanted to gain weight fast
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Weight problem

How much is the ideal weight for a 21years old female with 5'4inch height?i have 39kgs weight.i wants to know the ideal weight with this age.
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Not losing weight despite of exercise

I've tried everything possible. My metabolism has increased but weight remains constant. I doubt if it's any medical condition. My mother is a thyroid patient, I know it's not genetic but I'm still worried. I exercise daily. Yet no result
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Diet plan for gain muscles

Suggest m good diet plan.but some condition or problm are there-> during childhood i cannot eat sugar ,sweet fruits,,,when i eat this i feel nausea and vomiting now my age is 23year male vegetarian,,,,,i started gym to gain muscles give diet plan but pls dont add sweet things in my diet ,,beacause i cannot able to eat fruits,,,or sugar like dishes, pls make me and help me to make diet plan,
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How to increase weight

Doctor what diet I should follow to increase weight ..when I go to college as everything I have to handle my weight becomes less.. want to increase my weight what diet I should follow
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