Diet Advice and Tips
Weight problems
My age is 29 weight 86 height 5'7 ..i m suffering from chondromalacia patella and piles, fissure.. Plz consider above and suggest me diet plan for weight loss
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Am 167 cm and 79 kgs , tips/food plan
Am 167 cm and 79 kgs , tips/food plan- can u please suggest food to take n timings to take ,
Breakfast, lunch , dinner and basic exercise to follow link :)
Pl advise
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Overthyorid and Orlistat
I've had overthyroid issue since 2011 and taking methimazole 5 mg (3 times per day ) and Uterine fibroids ( 18 mm ) . Doctors said it's too small so they didn't give me any treatments for it .
And... Ive gained weight so easily recently ( from 47-56kg ) I've tried different kind of exercises ( yoga , cardio ,HITT ..etc...) , diet meals but it doesnt really work ... . Ive heard a lot about Orlistat , I heard it helps with weight lost. Should I take it ? Thank you
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Decrease heigh
I m decrease a height i m very long so plz help me i feel so sad please help me
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Want tto reduce weight in 30 days
Please suggest me a proper diet plan to reduce my weight and to become fit.
Also suggest me do I need to join any physical training session.
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Height increase
I am 23 years old female..height is 5"1'...i need to increase height.father height-5-5....mother 5-2...
also my thighs and lower body fat is decreased after gym .
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Weight gain
My weight is 52 but my height is 5.8inch.now I'm under weight person.please help to how to gain weight
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Gaining weight
I have put on weight kindly suggest how to lose weight and flaps is more.diet what needs to be follow everyday.
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Weight gain
I gained 8 kgs in 6 months
I have more sweating
I do mild exercise
I eat only small quantity of food
But more of junk
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Want to loose weight
Current weight is 62 kgs.
Have put on weight post delivery 2years back.
Please help with medicine or diet plan to reduce weight.
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