Diet Advice and Tips

Mjhe apna weight gain krna h.....bhaut kam h abhi ....or mjhe jada bhook bhi nhi lgti h

I am underweight, unable gain weight, tried all the ways to gain weight,but unable to gain much out of gym excercises and proteins supplement

I want to loose my weight...im working as a teacher... and its my 2nd year of my marriage age is 26 gender :F Height :5'3 Weight: 73

Despite going to Gym regularly and having a nice high protein diet, my muscle mass is not increasing. Should I get my Testosterone levels checked?

I have taken a product calld garcinia combogia, how helpful is it to reduce weight loss. It has 60 capsules.

Today my baby prathyaksha has suffering from louse motion please recommend some medicine available in small cities.

Should I take raw Apple Cider vinegar while breastfeeding??? If yes .. so Which time is better to take it.

Respected Sir/Madam, I want to loose my weight within 4 months because I am going to be married in December and by that time I want to look fit so please suggest me what to do for it

Hello, This is Ashish. I am 32 years old, 171 cm height and Weigh 82 Kgs. I wish to lose weight gradually. I do light exercises and go for walk 45 min approx 3 kms everyday morning. I work for sales and I am out of station for almost 10 days of a month. Hence have to eat outside and my walks and exercise dont happen. Can you suggest me a diet plan that would help me when at home and when I am out what am I supposed to eat?? Thanks Ashish

My hite is 5 .2 and weight is 88 lot of big stomach so m facing more problems so pls give suggestions