Diet Advice and Tips

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Thin body at 16 age

I am 16 and my body is very skinny i want to become muscular but with help of supplements except protein powders plssss help me!!!!
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Weight gain

Is my 21 yrs old if I went to sports I can gain my weight what are the advantage of gaining weight at this age
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Over Weight

Hi Team, Can you help in decreasing the weight. Height is 5'11 and weight is 96. Regards, Krishna.
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Fat not reducing even after workout

I have been doing consistent workout in gym from last one year but my body is very loose and the fat is also not reducing. What diet should I take and are there any medicines to cure this problem.
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Cumin seeds water benefits or disadvanta

Hi.. I m taking cumin soakedlukewarm water for weight loss. Kindly let me know if it will increase my breast or not ? Bcoz I don't want to increase any thing in my body.
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Wanta to gain weight

Please suggest the best way...and the besr diet plan to gain muscle mass/muscular weight in 2 months...for male
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For weight loss

Kiwi with mint in a water is it helpful for detoxing And weight loss. Give me suggestion for how to reduce belly fat.
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Want to gain weight

Can I go for walk or jogging in the mrng is it good or anything which u can suggest for me Wat should I eat to gain weight or should I join gym
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Over weight problems

I have weight problem , I don't have proper diet . Please help me with some physical exercise and food diet chart so I can lose weight and gain physical strength.
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Simple diet plan needed

I am 25 yr old having 85 kg weight.. I am also vegetarian.. I want simple veg diet plan to quickly reduce my weight.. If it is necessary to eat very less I can do that also... Please help...
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