Diet Advice and Tips

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Breathing High while taking staor runnin

When I climb steps for about 4-5 floors or more I start breathing high an phanting, please advise what's the best way to reduce and increase stamina for not phanting at the age of 30
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Menstruation cycle

My wife is having irregular menstruation cycle. Sometimes it doesn't arrive for 2 months and sometimes it doesn't stop for 2 months
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Stamina increasing diet

Hello doctors . I am student i am feeling tired now these days . Please suggest some food or diet plan for energy inprovement. I am veg eater. Thanks.
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Gastritis and diet problems

Hi, my husband is 33yrs old. He works as an engineer and his job includes long hours of sitting and working with computers. He often suffers from gastritis even due to a slight change in food and occasionally from headache and muscle pain. i would like to know a healthy diet plan that would keep him healthy and energetic.
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Hypo throid weight increase

I have hypo throid problem. Can I take green coffee bean Or note plz tell I do many thing for this
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Constant loss of appetite

I have been losing weight for the past 5years. I can’t eat enough as I used to do some years ago
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I am very thin

I want to became a healthy man.I am 17+years old,my weight is 42kg,height is 5.7 feet,I take food four time in a day(breakfast at 6-7am,then one time in10am,then launch and dinner).I not do any work in a day.so plz tell me what way I became healthy
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I'm less weight as compared to my height

Hello sir, Can you please suggest a diet plan for improve my weight Thanks and regards, Mallesh.somu
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Diet problem

My baby age 4 yrs. He don't eat properly. I have bought a jincovit lc syp , please suggest me it's doze .how it use regularly.before food ya after food.
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Increase in obesity

Recently I have increased my weight a lot .. I'm 185cm person with a weight of 98 kgs ... I'm not able to get rid of it ... What diet n physical activities should I follow to get it resolved asap ...
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