You need to focus on your diet
Physical activity level and sleeping pattern along with digestive system to make positive energy balance.
You can share your details about Health parameters and daily routine and food habits and physical activity level for assessment and personalised guidance.
Next Steps
you can take online appointment on practo for detailed information
You cab start with any physical activity along with high protein meal.
Rest as per your body constitution we can plan best diet pattern for you. As per your requirement.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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