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Weight loss and aesthetic
Post 40kg weight loss, i have now hit a more than a year long plateau
With all changes in diet and workout I'm unable to solve this
I have a belly that's a fluid membrane all jelly and even though i can feel my core after 1inch of loose belly it doesn't seem to reduce my matter what
Same with my chest and i also have a issue of hyperhidrosis or excess sweating along with extreme cold intollerance unable to find someone visited a endocrinologist but even though low igf and free testo was detected he doesn't have an answer apart from connecting with a physio, diet is the best solution and i need to get these things done for my career
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Please do let us know how you have lost the 40 kilos and what dietary changes you had made. What is your current weight, age and height? What is your workout regimen and food routine? Please share more details so we can help you with some suggestions.
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Dear User, I hope you are doing well. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which is based on customized diet, no medicine, no herbs, and no starvation along with clinical fitness so there is no side effect. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
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Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.