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I want to loose weight please
Hi I want to loose weight I don't have time for gym and other physical activity so please tell me how I can loose my weight is there any medicine aur any tablet.
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Dear User, I hope you are doing well. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which is based on customized diet, no medicine, no herbs, and no starvation along with clinical fitness so there is no side effect. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Contact me through practo direct consultation
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Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins(dairy products,eggs,chicken etc) reduced carbohydrates (white rice,poha etc) & healthy fats(almonds.walnuts etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. Besides these factors, we need to take into account that there are no hormonal imbalances that can impede your rate of fat loss.kindly contact us for diet & workout plan.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hi there! Glad to see that enthusiasm towards weight loss. You can 100% percent lose weight without any physical activity. Taking medicine iz not suggested as it cant be taken for lifetime instead focus on lifestyle modifications where you eat everything to lose weight in smart way making it sustainable.
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Reach us to get your own diet plan.
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Hello.
Start high protein & high fibre diet.and take frequently diet.
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Hi
No need of tablets. Try this
Avoid outside food completely. Also avoid fried food and sugar
Have your dinner early and keep it light
Drink plenty of water, especially before meals
Eat less rice, potatoes
Have sprouts, fruits for snacks
You can contact me for a detailed and customized diet plan
Regards
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