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Increase height
My height it 5'2. can it be increased to 5'4? I'm a girl and I'm 19 years old. pls let me know if there is a possibility
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Hi dear, the growing phase in girls is till about 16 years, wherein you see overall growth & increase in height. As you are about 19 years it is now difficult to increase your height naturally. Go for a healthy diet & exercise for overall good health! You can connect with me for a detailed healthy eating diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.