I have a Vitamin D deficiency. Report is attached ( 9.6 ng/ml). What could be the best way/Diet/tablets to increase it quickly? I am a vegetarian. Please suggest me.
Answers (6)
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Thank you for the queries. There is a need to follow a proper diet plan from morning to bedtime which can give you relief. Any kind of tips will not work on the same. You may consult us personally. All the best. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health
Hi
Main source of Vit D is sunlight and other than that Dr will prescribe you some supplements that you need to take.
Besides that include orange juice, soy milk, butter, yoghurt, soy products, cereals etc.
Please do consult doctors for supplements before taking.
Regards,
Godiets.
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for further information please contact us through this app or visit
www.godiets.in
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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