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Height increase
I am 23 years old female..height is 5"1'...i need to increase height.father height-5-5....mother 5-2...
also my thighs and lower body fat is decreased after gym .
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Now it’s late for height gain . Still do some stretches exercises with high protein diets. Consult personally for proper guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.