Bone & Muscle problems

default

Mid back pain

My job profile demands for sitting for 8 to 9 hours. Although I take short breaks but still I feel mid back pain at the end of the day. It doesnt pain when I take off from office. Plz suggest some exercises to prevent and avoid back pain.
90 Views hidden
default

Injections for CP-2

Do chondromalasia patella injections cures the cartilage wear or they just provide extra lubrication to the rubbing surfaces ? What does steroid injections do?
116 Views hidden
default

Bad Posture( Bended back)

I am very much disappointed with my posture. My Back is bended forward. Is there any way to get the good posture. Kindly advise me...
288 Views hidden
default

Pain in the right hand

There is very much pain in right hand of my wife and it can raise any time in the night during winters and remain the whole day. After taking the pain killer, though she does not feel the pain,still the hand feels numb with weakness. as per local doctors there is problem of blood circulation in the hand.
85 Views hidden
default

Walking Schedule Research

I am working on a startup pertaining to the walking schedule of different group of individuals. Would it be possible to collaborate on some research work? I have the following doubts. 1) What should be the difference in walking schedule of normal and heart patients. 2) Whether Brisk walking should be continuous?
36 Views hidden
default

Pain in left shoulder

I was doing an intense push up workout when i hurt my left shoulder. Since then, I am having pain in my left shoulder. The pain is mild but increases when I lift something. It has been one month I am suffering from the pain. Please suggest.
77 Views hidden
default

Acl recovery

Got my acl reconstruction last year. Working out my leg for quite some time now. Even my surgeon said, quads are properly developed now. Still when I run, upper area of patela hurts a bit.
136 Views hidden
default

Pain in back and stomach

For the past 7 - 8 days I am having intermittent pain on the lower right side of stomach and also heavy pain on the whole of bottom right of my back. There is also some pain in the whole of abdomen/intestines but that is milder than the local pain on the bottom right part of the stomach. what causes and which doctor?
42 Views hidden
default

I feeling more heel pain

Sir I feeling more pain of my left leg heel and I can''t walk properly when I press the heel feeling more pain what can i do sir
141 Views hidden
default

Taping of patella

Does taping of patella gives any improvement or permanent solution for chondromalasia or its just temporary relief ?
138 Views hidden
false

SHOW MORE QUESTIONS