bones-icon
Sprain in neck
I have a sprain in neck, got is while sleeping 3 days back. there is pain every time i move my neck.
118 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Raviraj Francis (PT)
Physiotherapist 10 yrs exp Mumbai

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi there sprain in the neck is a pretty common problem ...dont worry it is a purely muscular problem and would dissepear if you follow this advice... 1)do hot water formentation every 3 hourly 2)use a gel having muscle relaxing ingredient along with diclofinac 3)avoid OTC painkiller 4)if you can then walk in to an physio OPD and vet SWD and IFT treatment OD for 3 days. 5)after the pain is negligble .....start with static neck exercises. Hope this helps Regards...Take care.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.