Bone & Muscle problems

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Build body & gain weight

My weight is 65 now doing regular Gym want to take Decca for gaining weight n muscle is it safe if not what's the best thing to b a body builder
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Right leg knee pain

My brother who is 95+kg was getting knee pain while traveling in bus for more than 1hr.. But gradually the pain seems to be there even normal routine.. Hearing sounds while folding legs. Please suggest.
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Lower Right backache

I am suffering from lower backache from 2 yrs..it's mild but sometimes pain increases..I have started few stretching exercises and the pain goes away but the moment I stop exercising it comes again..I also do heat cold therapy sometimes which helped .Please suggest steps to cure it permanently and what doctor should be consult for the same
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Want to lose weight

I want to loose weight within a month please give me some proper diet plan as well as exercise plan so it will help me.
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Pain the near groin area

I am a sports player, I play football on regular basis and do workout everyday, in short I live an active lifestyle. Since December while playing football I felt a stretch in my left leg which gave me a minor pain, I didn't bothered to look for it. But after some days that pain affected my running and weightlifting. Due to which I consulted to a surgeon but I feel he's not able to find the real problem, he advised for sonography but didnt find the real problem. My pain is in the left inguinal area, also I feel 'gaat' in my left belly which I believe is hernia, but when I consulted about it to Doctor, he advised not pay attention to it because it's nothing. It's been 3months and I haven't recovered fully from it. I feel depressed at times when I am not able to play my games, do running or play football and gym. Please help or provide me a best sprts doctor who really can help. I feel helpless when I don't see any progress after resting such long. Thanks
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A pain in my tibia on leg

Hi doctor i have a pain in my legs in tibia n in side from so many days, i can walk properly but whenever i jump or play any sports it pains. Wat can it be . I dont have any idea, is it serious or just a sprain.
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Foot problem

Hi, I feel pain in the red marked area in the attached pic , in my foot when I wake up in the morning. Pain diminishes slowly. Am 82 kg. Uric acid level.is 7.3. What's the reason for this pain. Wht should I do ?
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Headache with some flu

I am having some headache in my top of back side and sometimes both left and right side(back area) of my head. I am also feeling pain in my back leg and knee joints. No runny nose but blocking little bit sometimes. Eyes are burning mostly at evening and feeling sleepy. A small temp(98.9 - 99 f) is coming mostly at evening. Small water color cough(sometimes dry). feeling small dizzy after some work.. Feeling little heavyness in head. Sometimes a small chest pain(might be due to gastric). A small breath problem (mostly at evening). Also feeling a smll dizzy at the time of back head pain. The headache is not painful but I am fearing for this. I don't know whether I have to consult any doctor or not. The headache is from 1 month but feeling sometimes only.but cold symptoms are from 4 days. I am feeling a small uncomfortable in breath and small dizzy in bus travel. I have also some gastric and acidity problem. Is there any disease I have. I just want to get rid from this fear.
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Need to loose weight

Hello i reaally want to loose weight but i did a workout once with 2kg dumbells each and it sort of got my back paining three months ago, and i am a dancer. So everytime i do any workouts or any heavy work my back starts paining. I feel a little bad as i want to loose some weight and im unable to do so becaus of the pain
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Sweaty palms and feet!

This problem has been buzzing me since ages. My hands and feet perspire whenever i am anxious, specially during the summer time. Even if i hold something in my hand my hand feel so sweaty. I want to know if there is a cure for it. If not are there certain medications available for it?
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