Bone & Muscle problems

Pain in thigh since 1 yrs.. Recently done mri found buldge at l4 l5 causing mild spinal stenosis.. Doctor gave cortisone 125 mg one shot im For inflammation and pregabalim for pain for one of nerve.. Had excess worry after diagnosis thinking future complication of working ability, quality of life and married life as came to know it also causes erectile dysfunction.. Went to visit doc again n he assure that buldge will heal with time n won't need for surgery.. But still worried how long it can b checked from progress of disease?? Can physiotherapist push the buldge back?? What should I do regular to maintain my quality of life for maximum?? Is there any alternative solution to cure this?? Since my age s younger n unmarried I m so much worried how it can effect my future life n how to manage it?? If it's cant be cured than what's the meaning of life now?? Doesn't it seems it end of life??

Hello Doctors.. I am having back pain from quite a few days. Now pain shifted to my shoulders(mainly left). If i carry my laptop bag fr 10 to 15 minutes then pain increases. Also I am having pain in left thigh(inner side), but this is intermittent. On general physician' prescription I am taking Myospaz Forte and i get relief for a day. Please help in understanding can this be related to heart or spinal cord.

My father has a knee problem ! He can't walk straight , one knee gives him instability , he has to bend a little on one side while walking , also goes thru occasional knots while walking ! A physio therapy would be the right thing to go at it ?

My father has a knee problem ! He can't walk straight , one knee gives him instability , he has to bend a little on one side while walking , also goes thru occasional knots while walking ! A physio therapy would be the right thing to go at it ?

I m suffering from upper back pain since many years..problem triggers while i m sitting or standing for prolonged time.. i have cervical spondylitis also..once had my vitamin d test done..it came 14..took calcirol sachets..but very much in pain at lower pain..can't concentrate in anything

I am having crunching, popping and grinding noises in my neck and shoulder. There is not much pain in joints but, the muscles do feel tight and painful. I always get urge to stretch these muscles This is on my ride side. Now, my skull and back side of neck also seems to be having numbness or muscle spasm on the right side. There is some pressure in right ear too which gets relieved temporarily when I rotate my head. Is this arthritis causing a pinched nerve or blocking an artery? Can you suggest? Thanks.

My Vitamin D level is 22. Other things normal. For the past few days I am unable to sit and concentrate on computer. Feel as if I am about to fall/imbalance. Can it be due to low Vitamin D level or something else. Sometimes I also have back ache (while sitting, standing and changing positions). Also having straightening of cervical spine due to muscular spasm. Please advise. Is there need of x-ray spine/back, CT scan or MRI etc.

My mom often suffering from severe joint leg and hand ,shoulder pain. She can't even walk a certain distance too. I have taken him a general physician doctors and he told us to take some blood urine sugar test and all its shows normal except hemoglobin content which the doctor told it's low. So he told us to take some good healthy foods and prescribed some medicines and after taking the medicines too she never recovered from pain yet.please help me what to do?.

I have svere pain near and in ancles..its feels pain when i touch near and on my ancles..feelslike swelling in behind the feet sometimes when i walk a lot..feel tired all day.

Suffering from stiff neck for the last 10 days consulted a doctor in my office and currently using medicine and following some exercise, sleeping posture changes as suggested but this pain increases or I can say the restoration comes to 0 every morning.