Muscle pain
Muscle pain in the shoulder and hands. pain in calf muscle, & stiffness in thighs while stretching. All these problems are due to gym & heavy workout. All these problems are existing since 6 months . So please help me out Sir.
83 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Swathi S Aithal
General Physician 4 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹100 for 24 hrs

Hello.. Well this pain is due to the muscles staying in contraction state because of all the workouts.... The only thing you can do is relax yourself well between the regular not strain yourself during also don't have to do vigorous need to build it up daily ...thank you
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.