I am having heavy shoulder pain on my shoulder for the past 1 week. I consulted an orthopedic doctor and had X-ray taken to see no issues. I was prescribed with pain killer for 5 days. However, the pain hasn't come down yet. I tried changing my sleeping position and the mattress as well. Nothing has helped me. I travel about 50 kms everyday in bike. Any suggestions would be of very much help. Thanks in advance.
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