Bone & Muscle problems

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Problem with flat foot

Sir my friend decided to go for army field but he is having problem with his flat feet. so sir could u tell me any online product for this. 21 hours ago Asked for Male, 16 Years , Hyderabad 2View
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Cnemis hurt while running

I feel severe pain in my cnemis while is run. i thought it was muscle pull but it was not . The area hurts a lot when touched
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Neck & back pain

From last few days i am feeling pain in my back as well as neck , i use to work for 10 hour a day on laptop. what exercises i should do to get relief.
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Lower back pain

Sir, I am suffering with lower back pain from last two years. I have an herniated disc between L3,L4 and L4,L5. Doctors suggested surgery. Can it treated without surgery in your clinic . presently I am unable to stand more than 10 mins.
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Lower Back pain problem

I have a lower backpain problem for more than 6 yrs now, since I met with an accident. But my doctor told me that there is nothing with the spinal chord. What to do??
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Crack in L3 and L4 Spine

She has got a crack in L3 and L4 Spine due to accident and also a patient of high blood pressure and diabetics . She has also got a problem of kidney stone.
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Severe knee pain

My Mother is suffering from severe knee pain ... since 3 - 4 years ..... She has got her BP Checked ...Sugar level checked and everything seems normal ..... Can u suggest a remedy for her pain
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Puss in injured leg

Hi Sir, My Brother met with an accident 30 years before and got fractured in his left leg under Knee. so the skin over that wound will be very thin. Rarely he used to get hit at the same place. Recently puss is coming in that place. He went to Ortho and had few medicine and cream. But still its not completely healed. Getting puss often. From X-ray doctor told there is some mild infection. So kindly advice how to proceed on this.
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Tiredness of legs

My legs are always sore and tired. Even after little or no physical activity My legs feel lifeless and sore. I constantly feel the need to stretch them or massage them especially the calf muscles and the knee. I don't smoke and am a very occasional drinker having an IT background.
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Toning lower body

I have a pear shaped body, which gives me a very slim upper body and a fatter lower body. I am prone to getting cellulite on my hips and thighs. Will squats reduce the appearance of cellulite and will doing rigorous lower body workouts also make me lose weight on my upper body? I do not want to lose weight on my upper body since I am already slim.
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