Pain in wrist while twist

Two days ago i did weight lifting in the gym. Yesterday when i woke up i noticed that my left hand wrist was paining whenever i twist my hand. The pain is in the region of ulna bone. Today the pain is less but it still persist on twisting. My Q. is whether it is due to hairline fracture in ulna or muscel tear pain. Should i need to consult an ortho or rest for a day?
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Doctor Answers (1) on Pain in wrist while twist

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General Physician
Yes do consult
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