Bone & Muscle problems

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Pain in shoulder and hand

At first in January 2016 she got neck pain after consulting doctors and undergoing Physiotherapy she got some relief from pain. after that she started having pain in shoulder and hand. between shoulder and above elbow area.
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Neck stifness

I cannot move my neck in any position it pains in right side muscle of neck it makes sound when I move my neck; get some type of swelling near the right ear also it goes away by itself please help
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Recovery of ligament

An operation of reconstruction of acl has been performed on me in January this year. I want to know that how much time it will take to get complete fit so that I could run and play .I am 44 now and gained weight excess around 15 kg which is 80 kilos right now. Please help me .Now I can walk and going out for cycling for 16 kilometres in one hour .
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Nerve tear in shoulder

Hi all, My father has nerve tear on right shoulder. Doctor has asked to operate and the charge is appropriate 1.5 lacs. Can it be cured naturally.
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I have stitched

I have stitched in my knee when i was child that time i have fall from height so i want to to know that is it possible that marks can be removed
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Lower back pain

I hav very bad lower back pain doctor says it's post delivery calcium deficiency pain bt I feel like something different
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Severe Back pain

She had a c section delivery 5yrs before. Now.she is having sever back pain. Unable to lying down,while for a sitting for a lonhg time and athen standing.
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Wrist pain

I work out in gym from last 3 months Some pain had in my right wrist during weight lifting and it pains lot like my veins stuck or jam Please share any home remedies to overcome from this pain
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Calculi spur in heel

My wife has Calculi spur in both left and right heel due to which she cannot walk properly and there is pain. Its more than 1.5 yrs, she has done BMD scan ( average report, mostly green ), uric acid( high) but no arthritis has been deducted, Medicine she is having Osteospur for, GB 29 + last 2 months and she completed for Rabispar, AnafalmeTH, Febustat for a week some time back and T Upuri D3 (once a weekx4). Despite all this there is no change in status. When she takes pain killers, there is no pain. but its back. She also wears gels pads on shoes. We want to get a permanent treatment and heard there is some steriod injections which helps. We want to take your advise
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Gym related

I want to build up strength..so what should I do..less weight more repetitions or more weight less repetitions in gym??
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