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Wrist bone pain

Wrist bone pain, mild pain when no work but when lifting small objects like books and buckets the pain starts from wrist to elbow. it started when driving bike it was almost like two months
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Doctor Answers (4) on Wrist bone pain

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Dr. Kiran S Murthy Bangalore | Clinical Physiotherapist
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hi it might be carpel tunnel syndrome, better use the wrist brace for few days and grip exercises
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Dr. Vishwas Virmani Noida | Physiotherapist
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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Dr. Javid Iqbal Wani (P.T.) Delhi | Orthopedic Physiotherapist
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Dear sir it seems as if u might have strained ur wrist (ligament strain), better option is avoid those activities which are painful,use wrist band in activity and do hot fomentation followed by strengthning exercises of wrist.it wl help.
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Dr. Kaushik B K Hyderabad | Orthopedist
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Seems to be wrist Spain, use crepe bandage and pain killer for 10 days
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