Ran with numb legs

Hi Doctor, I was sitting for about an hour and my legs and feet became numb. Somehow I managed to get up, run up a flight of stairs and come back down, realising then that my legs were numb and it must have been tough on my muscles. Should I be concerned about something after doing this?
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Dr. Satish Kumar Gadi (Lt Col)
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Since the full details are not available and how are you feeling now, it is difficult to suggest any medicine. However if you are feeling normal now nothing is required to be done at present. However it may be due to deficiency of vitamins, poor diet, lack of exercise. It is better to consult your family physician for better understanding of the disease and treatment.
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