Bone & Muscle problems

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Xray interpretation

I had a fracture on 1st of April .I was in a fibre cast for 28 days and then I removed it myself due to panic attack.i have attached the xray.my doctor says no need of cast now but I cannot still bear weight.i need a second opinion.pls throw some light on my case.thanks in advance for ur advice.
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Foot pain while walking

From past few days she is complaining right foot pain with slight swelling..it would be helpful if you could suggest some relief medicines
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Disc Bulge at L5-S1 level, need tips.

Hi all, I was actively gyming, IT professional, never focused on the importance of correct posture, usually slouching all the time. I got my lower back pain since the past 2-3 years and treated it as a normal one, my back muscles and body is also stiff. I got issues with my left leg, unable to walk more than 10-15 min straight having discomfort with standing for long and this impacted my lifestyle unable to travel in metro for even 20 mins. I went to the doctor and got MRI, uploading the report, please suggest ahead. I'm already taking nerve relaxant in the form of Pregabanyl, painkiller is in SOS now as it's been 1.5 months all ready and no anti-inflammatory meds as of now. Taking physio sessions on alternate days and doing yoga to strengthen glutes and core muscles. Pain is still there discomfort is still there, it comes anytime. I feel I've recovered just 10 percent which is very slow, please suggest a right approach to follow.
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My report, surgery or medicine suggest

*1. Multiple Disc Issues at L4-L5 (Most Serious)* You have a significant disc herniation at L4-L5 with both central and side bulges, plus bone spurs (facet hypertrophy). This is compressing the nerves on both sides and narrowing your spinal canal moderately. This is likely the main source of your severe symptoms. *2. L3-L4 Also Involved* Just above that, at L3-L4, there's a posterior bulge that's also pressing on the nerves and narrowing the canal. So you're dealing with compression at two levels, which compounds the problem *3. Cervical Spine Involvement* The screening also picked up a disc bulge at C5-C6 in your neck that's compressing the spinal cord. This is something to keep an eye on, though it seems less severe than the lumbar issues right now.
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Ankle sprain

I have pain in old sprain   I sprained my ankle a year ago and I used creep bandage for 15 days as doctor said  and after that I go to gym and all and trecking not a big pain is it any problem
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Patella fracture

Through xray wanted to know whether casting immobilization would heal the injury or surgery is needed
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Lateral malleolus fracture

I had a lateral malleolus fracture on 1st april.my right ankle and leg was ina cast for 28 days.i removed cast 10 days prior my date due to panic attack.now today i had a xray and doctor told me that my bone has joined.but still inam unable to bear weight.i am attaching today's xray alongwith. I need a second opinion.
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Problem of shin pain in both legs .

Please suggest some medicine and treatment regarding this . I am a Runner and Because of the  frequent pain I am not able to run especially in the morning.
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25F back pain, recurrent with no trigger

Attaching my MRI for reference (taken in 2023). I got sciatica 7 years ago and it healed on its own. Since then every year i used to get it once a year or so. But now the pain has changed..it's near groin region but sometimes changes its position to upwards too. Feels like something is tensed and pinching. It usually lasts for 2 weeks and goes away but now it's persistent. It feels ok when walking. But sitting and lying down feels uncomfortable regardless of position. I used to be sedentary years ago but now i walk 10k steps and don't sit much. Still this happens. I have given up on a lot of things due to this pain. I have no idea what's the cause and how to fix. I only get prescribed pain meds. But i really want to know why this is happening..im only 25, no unhealthy habits and am at normal BMI. I don't lift weights.This makes me depressed every night. Please help me.
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Back pain of father

My father aged around 55 years, an iron merchant for 25 years and works involved lifting heavy weights lifting. For the recent times suffering from severe back pain... sometimes pain last for few minutes like 10 mins ... sometimes feeling tired..not having bp sugar...how to get rid of these pain... whether using hip belt helps or what to do..used lot of pain relief spray, oilment etc.
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