Bone & Muscle problems

I have a desk job and I sit for 8-10 hours. I am 29 years old. I want to buy mattress. Which mattress is recommended by doctors which is good for back? Please suggest the brand/company name too

I am 49 years old female Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low  upper  middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

While climbing stairs i had somehow stepped with my bodyweight on the middle of left foot and there is p ain under the foot around the middle portion where it arches.taken x ray it shows no fracture or tear.what must have happened? I am applying thermal therapy with alternate ice and hot water.

I'm having pain in this red circled area for months now. Tried homeopathy, dipping foot on warm water, applied muscle pain killing gel on the area but nothing worked. What to do? I am having difficulty walking, especially while climbing steps, the pain intensifies a bit. Kindly help me get rid of this.

Pain between shoulder blade and beginning of the arm like where you can rotate it sometimes makes a clicking sound as well it gets really painful at night I have been to many doctors they have given me only painkiller tablets that helps for sometime but the pain comes back it's starts right from neck even touching the nerve makes it painful also the same pain is on either side of my lower spine pls can someone atleast tell what is happening as I am unable to sleep and painkiller medicines is giving only temporary relief

My both elbows outside joint pain since 25-30 days. When I bend elbows it gets pain. My vitamin D is only 6.3. I am taking vitamin D3 tablet once a week from last 4 weeks. Please suggest a good treatment to heal it.

I have a fracture on the Fibula head four weeks ago. Treatment was only hinged knee braces without immobilization. Now after four weeks the doctor advised me to do activity without braces. Only pain at back of knee during knee flexion of knee. I'm posting the x-rays of the date of injury and four weeks after the injury. Is the fracture healing in xray? Or is the callus visible in xray?

Sir, I attached both knee xray ap and laterview Standing view. Iam doing job in construction field Daily climbing stairs 5 floors 5 to 6 times. Iam getting pain in knees. If i continue this job My knees will get more damage. Shall i change job sir. Thank you. Please compare last year and this year x ray sir

Hello doc, I am attaching x ray and report. Kindly let me know why dizziness is occurring and currently taking physio therapy.

Hello Doctor, My mother (Age 47, Weight 70kg) has been suffering from severe knee and leg pain for 8 months. Recently, her condition has worsened. She has to stand for long hours at our shop, and at night, she experiences severe nerve pulling/spasms in her legs. Her walking balance has completely changed (she walks with a waddling, penguin-like gait). ​Her recent blood reports show: ​Vitamin B12: 221 pg/ml (Low) ​Homocysteine: 22.30 µmol/L (High) ​TSH: 7.89 µIU/mL (High) ​Past Treatment: An Ortho diagnosed mild Knee OAand for opration knee. A Pain specialist prescribed Pregabid CR 75 and Etoshine MR, but no relief. Currently, an MD Physician started her on Tab Thyrox 50 mcg and Tab Becosules Z. ​My questions: ​Is her abnormal waddling gait and night-time nerve pulling due to Lumbar Spine nerve compression + B12 Neuropathy, rather than just Knee OA? ​Should we get an MRI of the LS Spine and Knee joint? ​Which specialist should we primarily consult now for a non-surgical approach?