Bone & Muscle problems

Hi all! I had a slip disc a month ago at L5 S1 going through physiotherapy. In your expert opinion if someone do exercises and meds religiously. How much time it will take to live a no pain life and live like a normal person. Some say months ,1.5 years 2 years. Please tell me by your experience or patient have to live with pain whole life?

L4l5 micro distectomy surgery held in March 2020 , surgery ke 2 month later back pain and both leg pain and jalan rehthe hai and numbness . Sitting problem hai. 2 month se gabapentin nt 450 mg and ETROXIB 120 mg use kar raha hoo. What treatment is.

Hello Doctors, I am overweight and that does seem to be the reason i get pain in my legs n feet often. However, when i plan to do some light workout for weight loss it feels painful and then i had to put a gap between 2 days of workout. At this speed i would never loose weight. If you can suggest me something that i can follow so that i can avoid this pain while I continue to work out, it would be very helpful.

How much time medial meniscus grade2 takes to heal .will it heal automatically ? What should I do in that case

My flat feet pain too much what should i do for avoid pain and my bone between feet is also coming out. And when i walk my feet is going in other directions.

Hi I am having a lower back pain since 3 months. Exercises keep the pain low but when I don't exercise for 2 or more days it  pain more. Even when I sneeze my back hurts a bit. Can you suggest a remedy. Regards, Shreesha

For past two days, my son,his age is 25, is having tingling sensation in BOTH HANDS, on the base of small finger and thumb of right and left hands, Also on wrist, mostly whenever when he is typing something. There is no numbness or loss of strength, and movement of hands are fine. He doesn't use mobile phone for much for typing but past couple of weeks due to some work he is been using it continuously. After this he is having this problems. He had a wrist hairline facture, 5 year ago. When he moves his fingers of both fingers randomly in very fast Pace, he doesn't feel any tingling. It only while using his phone, 70% of tingling is at base of thumb fingers of both hand, and wrist of both hand. He doesn't have diabetes or any underlying condition.

I had panic attack about 2 months ago now there is pain in sternum when in certain posture, rarely when I take deep breath or yawn.

Feelin wekness Pain in bones of leg bilateral and thighs whenever i stand my bones make sound my Vitd lev is 13.68.. B12 is 368 and TSH is 2.26 also deficiency in calcium.. Doctor prescribed calcirol once a week...is this pain is due to these deficiency.. What should i take for calcium intake?

Since five years ,unbearable knee joint pains at both legs.Last year they suggested for B/L Total knee replacement.Nit taking any pain killers since they not prescribed anything.Now last week ,again consulted senior ortho and he also suggested for surgery and the same fixed on 10th of this month.Now my question is whether compulsory/ advisable for such surgery during this corona period.Any prob will arise after post operative surgery.During surgery as inpatient they assured that they will take care of ,nothing will happen.After surgery any prob will come?Kindly explain pl