Bone & Muscle problems

Hi, I have what I'm assuming restless leg syndrome, I keep having an irritating tingling feeling in my legs. The only relief I get is by constantly moving them or keeping them stretched. I've been having this issue for a while now. Any suggested treatment/therapy?

Since a week I'm having joint pain in my fingers(not all), wrist, elbow... Foot sole pains as i take my first step in the morning... No knee pain.. I work with system..typing a lot... But the pain is very recent... In the morning it's more painful... Then reduce by evening... I'm 162cm tall.. my weight is 68.. I have put on some weight recently... I prefer to hit the gym.. but is it safe with this pain?? Is it symptoms of any arthritis kind of problem... Is there any home remedy or exersize for this... I don't want to intake many medicine...the order of my pain was: 1) foot pain in the morning, especially heel 2) thumb joint pain.. then index and middle finger not hands 3) elbow 4) toes...🙁 I had joint pain when I was caught with viral fever 3years ago... Nothing after that. Note: no swelling or redness in joints

I have vitamin D deficiency of 3.20 ng/ml and need to know what medicine should I take. Also, I cannot go out to meet the doctor due to Covid 19 , so if you provide me such medicine which can be consumed without any consultation.

I am suffering with lower back pain for almost 15 days. Went to doctor visit. Taken X Ray and was told that there is no problem except a muscle has expanded. He gave medicine. I am used it. But, pain hasn't gone completely. Please help me in it.

I am 36 year old.i have lower back pain(waist) specially when I bend and then try to stand up . Please sir help me. Is it beneficial to take calcium tablets?

Good evening Sir, I have plaster on leg left , should I walk on plaster for bathroom and toilet purpose

I lost muscle mass after acl surgery even m doin regular exercises takin why protein etc. I qm not able to.regain it please help what should i do

Hi, My husband got complete ACL tear in right knee - 2 weeks before. What is the best time to do ACL reconstruction? 3 weeks or 6 weeks after tear.. And does surgery really required??

Hello Doctor, My husband has a right knee ACL tear, 2 weeks before. We are suggested for arthoscopy. But we are confused about the technology to be used. Some suggest all internal traditional Arthoscopy and others arthoscopy with fibre wire/thread. Please suggest advance technology. Age 31 year, weight 100 kg. Height 6.1 ft.

I have prescribed methotrexate 7.5mg /weekly along with folic acid for sero negative arthritis by my orthopedic doctor. For irregular periods my gynaecologist prescribed D3 60K / weekly and calcium every day. Is it fine to take both together? So many confusion after reading some articles. Can any doctor help me out please. What side effects taking steroids and what can be done for... Please guide me doctors..