Bone & Muscle problems

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Sprained My ankle

I sprained my ankle last week. I am using Omnigel and crepe bandage. There is still pain and it's swollen. What should I do ?
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Kindly discuss my report

I consulted to a dr. Online but didnt satisfied as he didnt see my full report. Kindly suggest me daily diet and routine after this report. I am under medication and taking calcimax, pantop and naprosyn. My problem was pain in wrist, hip and feet in the right side of my body.. though I got relief within 4 days of medication.
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Ayansh Singh

Hello Doctor,actually my son Ayansh Singh is facing a problem of knock knees during 4 to 5 months..Please give me your suggestion or advice..
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Right Foot pain

My right foot pains in different places each time, not in one place, I have diabetic and hypertension in normal range. I get a tuc tuc sound when I walk some times. Should I take calcium tabs. Please help me out.
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Extreme Leg pain

Why does somtimes it feels like there is no life in my legs and suddenly they have pain lots of pain in both the legs mostly in left as i am unable to walk
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Cervical स्पांडिलाइटिस

Dear sir 5 days my left neck,left shouder frozen, not lift upper head side, pain and nubness but main problem is left side upper chest pain in Breathing pin point pain, neck pain Little area chest left side pain, I intake zerodol Sp,vertin 16 but not relax, Please suggestion cervical pain,frozen shouder pain radiyate in left upper chest।
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Sprain in left foot

Got a sprain in foot 4 days back. Not yet recovered. There is a swelling on foot still. What should be done.
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Mid & lower back pain from last 5 months

Hi I am suffering from on & off severe back pain mostly on my mid back two sides and lower back right side from last 5 months. This mid back pain happened before in 2019 & 2018. But after taking medications & Physiotherapy it went away. This time I visited doctor, chiropractors, took Physiotheraphy, had lot of medications but pain remains as it is. I even did x ray & MRI but my doctor said it is completely normal. I have high uric acid around 9.4 & taking febustat 80 mg. This is very depressing as even after doing exercises correcting my posture pain is as it is. Can anyone please help me? Also I am having pulmonary TB medications. I am very clueless. Visited 2 doctors but they also said they can see nothing in MRI or x ray report. Had powergessic, miofree, zix mr od. Nothing helped.But I am really in pain. And want to get rid of it. Please help.
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Lower back pain

Last Friday I did some back exercise and next day onwards I have severe back pain. I have taken 2 tablets of Acceclofinac but still have some pain in lower back. No pain while walking but getting pain when I sit on sofa. Please suggest
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Pain in various areas

Pain in left side of back near to waist, pain above shin bone i.e just below the knee, tingling and burning sensation in foot unbalance to walk properly...
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