Psychological Counselling

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She is going through a very rough phase

My sister has been under mental stress since forever and is going through an absolute breakdown. This time she seriously needs therapy. It has always been something going on in her life, but she never talked about it to anybody and this time she is completely shattered and she seriously needs somebody to talk to. There has been a lot of mental trauma since childhood, and has always been something since then. And after getting a little mentally stable, after all this time , she got a heartbreak from a friend and she has gotten very weak since then. she is getting mental breakdown almost anywhere and everywhere. She is scared to go out in public because she's afraid of breaking down in the middle of the road. She won't attend her classes. She won't go to the gym. She has been taking leaves from the office. In short she won't go anywhere and cry all day . She is living alone right now.
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Always worried about my family

Is it normal for me to always worry that something bad is going to happen to my kids? Please tell me
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Creating fake scenario

It's been 8 days since I've been creating the worst fake scenario in my mind and cried for hours. It never happened before . I feel frustrated all the time without any reason, I'm living a good life and everything is fine. I still feel there is no reason for me to cry but why I do this I don't know. I feel sometimes that there is no meaning of life there is no peace I'm stuck between life and death. I don't usually cry for hours and nowadays after creating some kind of worst scenario and I cried for a minimum of 2 hours. Since I'm at home I share my bed with my sister , so I can't even cry out loud. I need to control my voice and cry, until I feel I'm done and sleep. I just want to know why I create such a scenario and cry without and reason and why I feel frustrated and worthless ? Does I have any mental health health issues or disorder? I'm curious . Please bring me up a solution 🙏
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Habit of talking to myself

For the past few years I have noticed that anything that affects me very emotionally I start talking to myself or uttering what ever I am thinking. At first it was a small thing but now it has become noticeable by people. I find it a little irritating and embarrassing.
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Unable to breathe

Even in very small things when I think I'm not able to breathe properly and the centre of the chest feels like there's nothing there mentally I've suffered with overthinking and believing myself to be nothing and unsuccessful and now even small things trigger me.
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PHYCHOLOGICAL PROBLEM

I HAVE BEEN GOING THROUGH CERTAIN THINGS AND VOICES IN MY HEAD ALL THE TIME.I FEAR A LOT ABOUT FUTURE AND FEEL DEPRESSED FOR BEING LONELY.I CAN'T FOCUS ON MY STUDIES DUE THESE ISSUE.KINDLY PLEASE ADVICE ME WITH SOMETHING
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Tired of doing everything

Hi Doctor I'm so tired of doing everything everyday but at the same time I feel anxious when I do nothing. Can you give advice? Thank you
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CBT therapy

I am 28 years old and need CBT therapy I want to know if I can get CBT therapy From government hospital mumbai sion lokmanya medical college Or it's not available there Because I can't afford CBT Therapy at a private clinic
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Looking for an ADHD specialist

Hi, I'm looking for an ADHD specialist. Please share your contact details if you can take consultation.
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Career and Anxiety Counsellor

Hey Doctors Lately i have been dealing with career anxiety and anxiety in personal life as well, personal life is not doing well. i badly need help, anyone with career Counsellor as well anxiety counsellor, can you please ping here , so that i can go ahead with treatment and counselling , i am not so good in  financially condition wise. Anyone PLEASE PING PLEASE with Career Coach or Career Counsellor and Anxiety Counsellor.
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