Psychological Counselling

Lack of sleep, sweating, getting up from sleep randomly, I have increased level of anxiety from few months due to certain reasons but for past one month I'm experiencing increased unease. I am stressed on several fronts honestly but this is the first time some physical symptoms are surfacing.

I am currently 13 weeks pregnant, an unplanned pregnancy. I am not coping well with it. Constantly having negative thoughts about not wanting the baby. Gone back to therapy too. I am not able to enjoy my pregnancy or love the thought I am going to be a mother. Initially we thought it will settle as it's the hormones but as the days go, the harmful thoughts are increasing and I am losing interest in my self care and constantly worried and crying. Am I doing justice to the baby in the womb?

I have got my periods after 26 days than the last cycle. I recently got hpv vaccination. Is it because of that.should I be worried

It has been 6 months after my ex girlfriend left me for our toxic relationship.I must mention here I was the toxic person who always used to blame her,scold her,fights with her over silly things.It was me who couldn't see the breakup was coming, although I always thought she is never gonna leave me.Whatever,the thing is that I am used to the new normal mode of life now,I am habituated to the pain,but suddenly I am feeling that the pain has increased more like 10x after 6 months, don't know why.I am just wanting to escape from everywhere, disappear from all of my circles,my friends,my family. I want that she never see me anywhere,she never hears my name,she never sees my account,my picture on social media,I just want to go to darkness, from where nobody can see me,nobody can save me.I also don't want to see any other girl, don't want to talk to any other girl,I just want that everybody leaves me,nobody cares for me.I want to sleep whole day.Why?all of these?why??

Hello doctors I'm dealing with anxiety , excessive overthinking & procrastination since childhood & it affected my daily life & studies very badly at young age I thought it's just normal but now it is affecting my life very badly I can't even perform my daily life activities well I'm facing lack of attention all the time that's why afraid to learn driving can't concentrate in studies so procrastinating my goals again & again  I want to have a government job so preparing for upsc at this stage is terrifying but my age is running so fast because of regret & overthinking I'm not able to maintain a good routine also my sleep cycle is totally messed up I don't know how to break loop of procrastination I feel like my mind never stop thinking I always feel worthless & it's always negative thinking mostly about past & future I don't wanna sacrifice my career & life because of this childhood trauma I wanna live my life  happily but don't know what to do please guide me Thank you 🙏

Hi everyone! I am from Mumbai and I truly believe in the power of hypnotherapy. I'm looking for free hypnotherapy sessions, either as part of a probono service or a training program. I believe this could really help me overcome my addiction. Please suggest where I can access these services. I’d be really grateful for any recommendations.

I am chronic fear of death by heart attack since 3 years...after my checkup of heart due to pain in chest...doc . Said all normal pain is due to stress or anxiety...but after return home I check my report and there is some finding which may progress in future in some people ...than after I consult doc. Again about that.. and he told not to believe in Google ..you are fine and do regular life ... But I don't know why i developed anxiety about that doc. is not telling truth he is lying I have some issue in my heart...and it persent til now...my life become hell ...what should I do m.please guide

Am currently on petril beta 10 for 2 days now for anxiety And I seem to have a throat pain and body ache . Am having throat pain like am coming down with a flu. Can I eat both the medicine simultaneously?

It has been 6 months after my ex girlfriend left me for our toxic relationship.I must mention here I was the toxic person who always used to blame her,scold her,fights with her over silly things.It was me who couldn't see the breakup was coming, although I always thought she is never gonna leave me.Whatever,the thing is that I am used to the new normal mode of life now,I am habituated to the pain,but suddenly I am feeling that the pain has increased more like 10x after 6 months, don't know why.I am just wanting to escape from everywhere, disappear from all of my circles,my friends, I want that she never see me anywhere,she never hears my name,she never sees my account,my picture on social media,I just want to go to darkness, from where nobody can see me,nobody can save me.I also don't want to see any other girl, don't want to talk to any other girl,I just want that everybody leaves me,nobody cares for me.I want to sleep whole day.Why?all of these?why??

I have a strange question which has been there in my mind for a long time,I used to chat with random girls online sometimes and I also talked on call with 2 or 3 girls while I was in a relationship,which lasted 1.5 years,she broke up.After that,I don't know that thing which I used to enjoy while staying in the relationship doesn't make any sense for me,I rarely chat with any girl nowadays and if I chat then my goal is just for time pass for 1 or 2 days,like if I am free, don't have any work to dont feeling sleepy or not finding any series to watch then ok let's send hi to a girl,but doesn't wanna go on date, doesn't want to be intimate,nothing.While I should not have done that thing while in relationship,now I can do but can't..why?