Psychological Counselling

Why I feel numbness and blood vessels being loose feeling when stressed. But exciting activities I don't feel.

Hello dr I am a female 20 yrs old  , since few day I am feeling very stressed, feel like to cry out loudly, shout , loneliness, headache ,mood swings, I react soon for happiness or sadness, with span of mins I feel dual emotions , at times feeling to suicide, feeling mental pressure, panic attacks , no quality sleep ,I am not feeling interested in any work, I am student who learns very quickly, bt I am forgetting  wt I study these days. I am suffering from pcos past 5 yrs , irregular cycle n have so many family related issues . I feel pressure from my family also😭 ,no one understands me ,hairfall issues, overthinking ..etc

I feel too low now. Day by day I'm becoming inresponsibiltrovert,. My father died suddenly 2 years back. And after that I suddenly started developing fear of losing my mother because I was too much traumatized by my father's sudden death. After my mother explained that she will not leave me then slowly I got normalised. Due to his death all the responsibilities came on my shoulder but I didn't have anyone to rely upon. I cannot express what I feel in front of my mother because I have to be very strong in front of her. and now I'm tired and mentally drained. on the other hand my bf doesn't give me that moral support which I need. he is busy in his own life. he has his works, friends and after everything he want his own time and space and I get very ignored. and now I'm tired of experiencing a feeling of unloved, unwanted and still acting to be strong.

I am suffering from health anxiety for past couple of months. Sometimes I face difficulty sleeping and wake up shocked from my sleep.My anxiety is related to stomach and digestion and sensations in stomach scare me. I am scared of eating food as well.

I'm suffering from Parcopresis and it's getting worse day by day, I feel uncomfortable to poop when someone present near my toilet. Once I shared my problem with my parents and they just laughed and ignored. I had this problem since from my childhood. Is it curable? I need a help from a therapist who can understand my problem and it'll be better if his mother tongue Bengali.

She is misunderstood,blamed for things.she overthinks a lot..has lots of mood swings..Cries a lot.. doesn't trust anyone.

How to read more if I am preparing for exam or job and keep child like enthusiasm bcz it happens like one day you read much and another day 0 then compounding is very less in long term.. So I will feel great to see a good answer on this.. Thanx..

I get my periods regular always for 3 days on due time but the flow is less than earlier and It is dark brown. And i am getting pms also. Why is it so?

Hello , I want to improve my sleep quality. I am sleeping almost 9 hours daily but after 9 hours of sleep i am yawning all the day. I feel tired all the time. I have checked my sleep quality with smart band. And i seen i slept only 10 to 15 percent approx every night, my rem sleep and light sleep is very high, i want to improve my deep sleep quality.

From past 3 days i have been getting dreams about a person who used to be close to me but is not anymore. He shows up in the dreams and fights with me asking me to stay away. What is the meaning of this dream? Can anyone help?