Psychological Counselling
Stress and tension
Im very tensed and stressed and I'm unable to do my studies well I am always distracted and disturbed by news , rape news , politician news , doctor beating news etc etc.
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About health anxiety
I take psychology medicine last 3 years, but when I stopped them, I feel a heaviness and chest pain, is this problem of stopped medication
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Struggling with histrionic personality
Hi, I am struggling with histrionic personality disorder, I have all the symptoms and I over analyse my situation. Please help me to find a way through it.
128 Views
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Stress and fearness all time
Hello,
I am an engineering student and from the past 2 years I have been in this constant situation where I end up unsatisfied with myself. Every thing I do triggers me that it's not the best way or "I am not doing good enough". It happens mostly when I start to socialize with new people or with my friends, I feel like my words are not meant to be in a conversation with people which has gradually made me to be alone and keeping myself away from other feels great now.
I feel like I am good at nothing and cannot even think like a responsible person being in an age group of 18-25. I feel like every other guy is doing something better in anyway.
Thank you
50 Views
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Fed of from my anger and overreaction
What are the medicines available which reduces stress and anger ?
Overreacting in every situation and with everyone.
43 Views
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Relationship insecurities and depression
I am having my first relationship and have alot of Insecurities in my relationship with my girl. She is a very sweet girl but i have lot insecurities regarding her male friends and due to which i get Depresssed and do a lot of overthinking and create fake scenarios without having real proof and my physical condition is also detoriating... I dont know what to do should i leave her or stay she do give me constant re assurance whenever i talk to her regarding this.. but i really want to change.
115 Views
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ERP for ocd
What is the process and format of doing self ERP for the treatment of OCD .How should we apply it on own
84 Views
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Sleeping only
From past few days i only want to sleep.. I wake up late.. I sleep in the afternoon and sleep early in night. It's like I don't want to wake up and face anything at all. I am supposed to study but it's like I have zero motivation left.
47 Views
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Mood swings + periods
M 34 yrs old,unmarried urban woman. My periods coming frequently with in 23 days instead of 28 days. I have gained 30 kilos in 2 years and have frequent mood swings + thyroid TSH borderline + tendency and urge to hurt people by words frequently. Urge to eat junk food. Emotional eating. Can you help?
51 Views
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Fatigue and worry
I am feeling low energy and fatigue even though I have healthy sleep and food habbit i am worrying alot about my fatigue,I am treated anxiety and related symptoms like panic attack and hyperventilation last 8 months with medication like SSRIs and Benzodiazepines now I only worrying about my tiredness and low confidence level .
72 Views
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